At this point in time, there is no cure for Covid-19 and even treatment options are limited. Thus, you are left with just one option – minimizing the risk of contracting the virus in the first place. Now, masks, hand washing, and other health guidelines are your first defense. However, many people would like to know of other ways to avoid the disease.
Table of Content
1. Ten Potential Role of Tea in Improved Immunity Against Covid-19
1.1 Utilizing the Antiviral Effects of Tea
1.2 The Impact of Tea on Influenza and the Common Cold
1.3 Tea Could Boost Vitamin D Levels
1.4 Green Tea Could Mitigate Risk Factors
1.5 Black tea contains tannins and alkylamine
1.6 Good for patients prone to strokes
1.8 Can manage blood sugar levels
1.9 Caffeine in black tea can improve focus
1.10 Black tea can improve gut health
1. Ten Potential Role of Tea in Improved Immunity Against Covid-19
Well, the good news is that tea could potentially improve your resistance to the virus. Keep in mind that due to the novelty of Covid-19, more research does need to be done. For now, though, it does appear that drinking tea on a regular basis could reduce your risk to a certain degree. If you are curious to how this can happen, here are the facts:
1.1 Utilizing the Antiviral Effects of Tea
Now, most people are aware that tea is good for them. However, do you truly understand why this is? As Dheena Sadiq, a nutritionist with Tealeafed explains it, many of the health benefits of tea – green tea, in particular – is due to the antioxidant properties of the leaves. These properties tend to be a result of the polyphenol content in tea.
In green tea, the most important polyphenol is epigallocatechin-3-gallate or EGCG while the most significant ones in black tea are theaflavins. Now, what many don’t realize is that polyphenols are actually equipped with antiviral properties. Certain studies have shown that these polyphenols can interact with the binding sites present on Covid-19 virus molecules.
What is most promising about this research is that it shows that polyphenols in tea have a drug-like effect against the receptors of the virus. As such, there is a good chance that tea could potentially reduce the efficacy of the virus. Therefore, there is a good chance that it could be considered a form of treatment in the future.
1.2 The Impact of Tea on Influenza and the Common Cold
There is also the fact that historically, tea has been used to combat the common cold and certain strains of influenza. This is all thanks to the catechins – a type of polyphenol – found in tea. Catechins inhibit vital adsorption and can prevent the virus from replicating within the body. There is also evidence to suggest that tea can improve your immunity against these viruses. Needless to say, there are many differences between influenza and Covid-19. For instance, it does appear that the novel coronavirus is capable of targeting certain demographics more readily. At the same time, Covid-19 spreads at a much more aggressive rate. Nevertheless, there is hope that, to an extent, that tea could provide some kind of immunity against this virus. At any rate, tea traditionally has plenty of health benefits which help to keep you healthy as a whole.
1.3 Tea Could Boost Vitamin D Levels
Vitamin D tends to get the least amount of attention, but this nutrient is actually pretty important. In fact, it is especially significant considering the pandemic. Studies have shown that vitamin D can help to reduce the risk of respiratory illnesses.It is also good for ensuring that the symptoms are minimized, preventing the infection from becoming more serious. Just as interesting is the fact that vitamin D plays a rather important role in your body’s immune response. This means that it could help you to build up immunity against the virus. The problem is that even people in the developed world have low vitamin D levels. This, naturally, puts them at risk at developing a respiratory infection. Tea, however, may be the solution to this. In one study, people who drank several cups of tea had higher levels of vitamin D. These results were independent of factors such as age, gender, BMI, and even their exposure to the sun. Thus, if you are struggling from low vitamin D levels, tea could potentially provide you with the boost that you need.
1.4 Green Tea Could Mitigate Risk Factors
It has been found that certain individuals are at a higher risk of Covid-19. This includes individuals diagnosed with cardiovascular disease, diabetes, and those who are obese. Fortunately, green tea has been able to curb many of the issues associated with these conditions. For instance, green tea is great for balancing blood sugar levels, helping to mitigate some of the symptoms of diabetes. It may also be able to lower cholesterol levels and aid in relieving certain symptoms or cardiovascular diseases. Green tea has no calories and can actually improve fat metabolism. Therefore, if you are trying to lose weight, adding green tea to your diet could potentially make this easier to do. So, there you have it! Tea may not be able to cure Covid-19, but there is a possibility that it could prevent you from getting the disease. There is also some evidence to show that it could lessen the severity of the condition as well.
1.5 Black tea contains tannins and alkylamine
Tannins are responsible for imparting the lovely taste to black tea. What's more... tannins can help you fight viruses like influenza, dysentery and hepatitis, informs Coutinho. Black tea also contains alkylamine, which has a direct connection with boosting your immune system.
1.6 Good for patients prone to strokes
If you are at risk of stroke or have experienced stroke previously, then you can benefit by drinking black tea.
1.7 Good for heart patients
Flavonoids in dark tea makes the refreshment extraordinary for heart patients. It can bring down terrible cholesterol (LDL) in the body and even pulse. "Concentrates on finished in a controlled gathering have shown that consuming three cups of dark tea in a hole of four hours in a day, can lessen your systolic and diastolic circulatory strain," expresses Coutinho in the video.
1.8 Can manage blood sugar levels
Drinking dark tea close to 45 minutes after a feast can bring down your glucose levels. Be that as it may, working related to a sound way of life with a decent eating regimen and ordinary exercise is just going.
1.9 Caffeine in black tea can improve focus
Caffeine in dark tea is lesser than caffeine in espresso. Drinking some dark tea can work on your concentration . for your morning doings. Simply guarantee that you don't drink it while starving.
1.10 Black tea can improve gut health
Parts in dark tea can advance development of sound stomach microscopic organisms. This can further develop stomach wellbeing, and a solid is a significant essential for by and large wellbeing and processing.
2. Best Teas to improve immunity
Here below is the list of best immunity teas which can help you to boost you immunity to fight against covid19.
2.1 Teacurry Immunity Chai
- Manufacturer: Teacurry
- Starting Price: Rs. 399 for 30 Tea Bags Based on Teacurry as of 1 January 2024.
- Taste: Teacurry Immunity Chai with a blend of black tea, black pepper, ginger, cloves, cardamom, bay leaves and cinnamon, is a beautiful balance of smooth and spicy. The bold spiciness of ginger and strong sweetness of clove shine through, but the spices don't overshadow our full-bodied black tea leaves.
- Ingredients: Ginger, cinnamon, black pepper, clove, cardamom, bay leaf and black tea leaves
- Aroma: Teacurry Immunity Chai has a strong aromatic spicy-sweet smell with earthy notes of black tea leaves.
- Rating: 100 customer reviews on Teacurry as of 1 January 2024.
- 100% Natural: Yes
- Caffeine Free: Yes
- Dietary Plan: No diet plan is included.
- Benefits:
- Teacurry Immunity Booster Chai helps to get rid of toxins like pollutants, synthetic chemicals, heavy metals, and processed foods.
- Teacurry Immunity Booster Chai helps to boost immunity and for detoxifying the body
- This tea In the form of Cassia cinnamon, it is loaded with antioxidants and anti-inflammatory properties.
- Teacurry Immunity Booster Chai also helps to kills bacteria, improves liver health, regulates blood sugar levels, promotes bone health and reduces stomach ulcers.
- Link to Shop: Shop on Teacurry
Immunity Booster Tea , Teacurry ,Google Image, licensed under CC BY 2.0
2.2 Teacurry Women Immunity Tea
- Manufacturer: Teacurry
- Starting Price: Rs. 599 for 30 Tea Bags Based on Teacurry as of 1 January 2024.
- Taste: Teacurry Women Immunity Tea being a herbal tea provides a beautiful balance of sweetness and spiciness. The bold earthy flavours of ginger and strong sweetness of clove shines through perfectly.
- Ingredients: Women Immunity Tea consists of a powerful Ayurvedic tea blend of Cassia cinnamon from Meghalaya, mighty ginger from Orissa, Panniyur-3 black pepper from Kerala, Turmeric Curcumin Longa sourced from farmers in Andhra Pradesh, Carom seeds from Punjab, Peppermint leaves from Arunachal Pradesh, Cumin from Rajasthan, tulsi, thyme, rosemary and Ashwagandha.
- Aroma: Teacurry Women Immunity Tea has a strong aromatic spicy-sweet smell with earthy notes of ginger and turmeric.
- Rating: 175 customer reviews on Teacurry as of 1 January 2024.
- 100% Natural: Yes
- Caffeine Free: Yes
- Dietary Plan: No diet plan is included.
- Benefits:
- Women Immunity Tea unlocks the healing powers of superfoods - ‘Ginger’, 'Cardamom' and 'Black Pepper'. It is a perfect blend to boost immunity and fight illness.
- Women Immunity Tea helps with indigestion and eliminates joint pain.
- Women Immunity tea helps with nerves repair regeneration, thus helping in reducing nerve pain.
- Women Immunity Tea detoxifies the body and helps fight morning sickness. It is a perfect anti illness drink.
- Link to Shop: Shop on Teacurry
Immunity Booster Tea , Teacurry ,Google Image, licensed under CC BY 2.0
Teacurry.com hopes that you thoroughly enjoyed the above research we have tried to put together in terms of immunity teas. In case of questions or suggestions please let us know in comments below or write to us at tea@teacurry.com and we would be more than happy to assist you.
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